The Glow Getter’s Guide to Everyday Skincare by Blossom Kochhar English | 2024 | Healthcare & Fitness Nourish. Glow. Thrive. Skin is the largest organ in the body, and just as we nourish our body from within, it’s essential to nourish our skin both inside and out. In this simple DIY guide, you’ll discover the
A Shamanic Herbal: Plant Teachers and Animal Medicines by Matthew Wood English | 2024 | Healthcare & Fitness Sharing profound experiences from his long career as well as his first years growing up on a remote Seminole reservation in the Everglades, renowned herbalist Matthew Wood interweaves practical herbalism and the spiritual potency of Nature to
Health Problems: Philosophical Puzzles about the Nature of Health by Elizabeth Barnes English | 2023 | Healthcare & Fitness | 6 MB Health is weird. Health is weird in a way that resists simple explanations or elegant theorizing. This book is a philosophical explanation of that weirdness, and an argument that grappling with the distinctive
Men’s Complete Health Guide: Expert Answers to the Questions Men Don’t Always Ask by Neil Baum, Scott Miller, Mindi Miller, David Mobley English | 2023 | Healthcare & Fitness “This book is a great asset to all men who need to make their own health a priority.” —Joe Gibbs, NFL Hall of Fame coach and
The Ultimate Nutrition Bible: Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and Genetics by Matt Gallant, Wade T. Lightheart English | 2023 | Healthcare & Fitness End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs. Do you feel overwhelmed
Good Influence: Get into your best shape, transform your mind and live your best life by Zac Perna English | 2023 | Healthcare & Fitness Find the motivation to live your best life and get into your best shape with social media influencer Zac Perna Consider this your personal (and hilarious) road map to becoming
The Fruit Cure: The Story of Extreme Wellness Turned Sour by Jacqueline Alnes English | 2023 | Healthcare & Fitness How one woman’s search to regain her health led her to the troubling outer fringes of the Queensland wellness industry. A university athlete, Jacqueline Alnes’s season was cut short by a series of inexplicable neurological