The Goddess Path: 13 Steps to Becoming Your Most Intuitive, Authentic and Powerful Self by Kirsty Gallagher English | 2024 | Self Help The Goddess Path is your sign to start living authentically. Embark on The Goddess Path and start showing up in the world as the powerful goddess you came here to be. Taking
Alone Time: Embracing solitude for health and well-being by Sybil Geldart English | 2024 | Self Help Being alone gives you the chance to think about yourself and your needs and goals without undue pressure, distractions or interference. The importance of personal space in a changing world. In Alone Time, clinical psychologist and professor of
Modern Friendship: How to Nurture Our Most Valued Connections by Anna Goldfarb English | 2024 | Self Help From the “New York Times friendship correspondent,” a definitive step-by-step guide to understanding the fundamental mechanics of friendship Modern friendships can be painfully ambiguous. But they don’t have to be. Journalist Anna Goldfarb has your back. “It’s
Enlightened: Seven Chakras to Self-Discovery by Annemarie Heckert English | 2024 | Self Help World-renowned Medium Annemarie Heckert leads readers on a healing journey through the chakras in her debut book, Enlightened. Bringing her prodigious clairvoyance skills to bear on the subject of emotional healing, Annemarie offers a unique look at the role of the
This Book is Cheaper Than Therapy: A No-Nonsense Guide to Improving Your Mental Health by Liz Kelly English | 2024 | Healthcare & Fitness Tired of feeling like shit but can’t afford therapy? Finding a good therapist is hard. Finding a good therapist you vibe with—and who won’t break the bank—is even harder. In This
The Mentally Strong Leader: Build the Habits to Productively Regulate Your Emotions, Thoughts, and Behaviors by Scott Mautz English | 2024 | Self Help Train your brain for achievement. Award-winning, bestselling author Scott Mautz defines mental strength as the ability to self-regulate emotions, thoughts, and behaviors to achieve exceptional outcomes, despite adversity. It’s the superpower
The Little Book of Sanuk: The Thai Secret to a More Joyful Life by Karen Sinotok English | 2024 | Self Help We all need a little more sanuk in our lives Sanuk is a Thai concept that can loosely be translated as meaning ‘fun’. Though sanuk is in fact much more than that; it’s
Your Time, Your Way: Time Well Managed, Life Well Lived by Carl Pullein English | 2024 | Self Help This book gives you a complete productivity system and explains how you can avoid common pitfalls many people face. You will have everything you need to build your own system, a system that works for you.
Powerful: Be the Expert in Your Own Life by Maisie Hill English | 2024 | Self Help Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed? Then this
Wise: Finding meaning, purpose and inner power in midlife by Elaine Harris English | 2023 | Self Help | 1 MB Conversations around mid-life, menopause and ageing are no longer taboo. Women are now embracing a more positive approach to this phase of their lives and demanding a more informed transition. Take a deep dive
Wild Asana: Animals, Yoga, and Connecting Our Practice to the Natural World by Alison Zak English | 2023 | Self Help | 14 MB Ever wonder about the dog in Downward Dog or the pigeon in Kapota? Rewild your yoga practice by connecting to the animals behind the asanas. For nature-loving yogis and readers of
Beyond Happiness: The 6 Secrets of Lifetime Satisfaction by Jennifer Guttman English | 2023 | Self Help | 1 MB Change the Goal, Not the Feeling A psychologist’s six-step roadmap to a life beyond happiness—one of sustainable lifetime satisfaction. Dr. Jennifer Guttman is a strong advocate of providing guidance for self-improvement outside of the confines
Change Your Space to Change Your Life: Elevate Your Energy with Feng Shui One Room at a Time by Julie Ann Segal English | 2023 | Self Help | 3 MB Tap into a Wealth of Energy and Abundance with Feng Shui Create profoundly comforting spaces in your home or workplace that reflect your authentic
The Productivity Factor: How to Accomplish Twice as Much in Half the Time by John Demartini English | 2023 | Self Help | 1 MB ARE YOU AS PRODUCTIVE AS YOU WANT TO BE? OR AS YOU COULD BE? In this powerful and provocative book, Dr. John Demartini shows you how to overcome the biggest